Healthy snacks for
children:
Cheese Meats Nuts
Yogurt with no sugar added Fresh Fruits
and Vegetables
Be careful with:
Dried fruits
(raisins included) - covered in sugar
Saltines and other
crackers
Yogurt with sugar
added
Fruit juice - limit
to 4 oz/day
Milk in sippy cup
Drink water anytime.
Drink milk at the table.
Milwaukee tap water is
the best. Most bottled water does not have
Fluoride.

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